Proteins Casein

Casein is a milk protein component, and is made up of approximately 80% of milk proteins, whey being the remaining 20%. This component contains a great amount of essential branch chained amino acids (BCAA's), responsible for protein synthesis, and a lot of L-Glutamine. Casein is ideal to conserve or increase lean muscle mass, to maintain bones and aid muscle recovery. More info

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  • Casein
  • Is a Micellar Casein dominant milk protein blend exclusively from casein milk proteins.
    Scitec Nutrition 100% Casein Complex - 5kg
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    Delivery 3-4 working days

    Scitec Nutrition 100% Casein Complex - 5kg

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    Flavour: Belgian chocolate

    • Goal: Muscle recovery
    • Administration: Before going to bed
  • It is a slow digesting protein that helps to support muscle growth while you sleep.
    30.09.2018  Optimum Nutrition 100% Casein Gold Standard - 908g Cookies & Cream
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    • Goal: Muscle recovery
    • Administration: Before going to bed
  • It is a slow digesting protein that helps to support muscle growth while you sleep.
    Optimum Nutrition 100% Casein Gold Standard - 1.816kg
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    Flavour: Chocolate, Banana-Cream, Vanilla

    • Goal: Muscle recovery
    • Administration: Before going to bed
  • Is a Micellar Casein dominant milk protein blend exclusively from casein milk proteins.
    Scitec Nutrition 100% Casein Complex -  2.350kg
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    Flavour: Belgian chocolate, White chocolate-Passion fruit, White chocolate-Melon

    • Goal: Muscle recovery
    • Administration: Before going to bed
  • Composed with calcium caseinate and micellar caseine, this formula contains the essential ingredients to the maintenance of a lean muscle mass.
    QNT Protein Casein 92 - 750g

    Delivery 3-4 working days

    QNT Protein Casein 92 - 750g

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    Flavour: Chocolate, Banana, Vanilla

    • Goal: Muscle recovery
    • Administration: Before going to bed
  • Micellar Casein is milk protein concentrate containing micellar casein and whey in the same ratio as skimmed milk 80:20
    Amix Micellar Casein - 1kg

    Delivery 3-4 working days

    Amix Micellar Casein - 1kg

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    Flavour: Chocolate, Strawberry, Forest fruit, Vanilla

    • Goal: Recovery
    • Administration: Before going to bed
  • Contains a vital concentration of calcium caseinate. It blends easily by hand.
    30.01.2019   QNT Protein Casein 80 - 5kg vanille
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    Delivery 3-4 working days

    30.01.2019 QNT Protein Casein 80 - 5kg vanille

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    • Goal: Muscle recovery
    • Administration: Before going to bed
  • Is a Micellar Casein dominant milk protein blend exclusively from casein milk proteins.
    Scitec Nutrition 100% Casein Complex - 920gr
    0 Stars (0)

    Flavour: Belgian chocolate, White chocolate-Melon, White chocolate-Passion fruit

    • Goal: Muscle recovery
    • Administration: Before going to bed
  • It is a slow digesting protein that helps to support muscle growth while you sleep.
    Optimum Nutrition 100% Casein Gold Standard - 908g
    0 Stars (0)

    Flavour: Chocolate, Cookies&Cream, Strawberry, Vanilla

    • Goal: Muscle recovery
    • Administration: Before going to bed
  • Contains a vital concentration of calcium caseinate. It blends easily by hand.
    QNT Protein Casein 80 - 750g

    Delivery 3-4 working days

    QNT Protein Casein 80 - 750g

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    Flavour: Chocolate, Vanilla, Cappuccino

    • Goal: Muscle recovery
    • Administration: Before going to bed
  • It contains 72% of Protein that contributes to the maintenance and to a growth of muscle mass.
    GoldNutrition Total Casein - 900g

    Delivery 3-4 working days

    GoldNutrition Total Casein - 900g

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    Flavour: Strawberry, Chocolate, Vanilla

    • Goal: Muscle recovery
    • Administration: Before going to bed
  • PM8 Micellar Casein™ provides a slower and steady release of amino acids compared to other protein types, which makes it particularly ideal to use in-between meals and before bed
    StarLabs PM8 100% Micellar Casein - 1.8kg
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    Flavour: Vanilla-Cream, strawberry cream, chocolate cream, banana cream

    • Goal: Muscle recovery
    • Administration: Before going to bed
  • It is a slow digesting protein that helps to support muscle growth while you sleep.
    30.10.2018   Optimum Nutrition 100% Casein Gold Standard - 908g Vanilla
    0 Stars (0)
    • Goal: Muscle recovery
    • Administration: Before going to bed
  • It is a slow digesting protein that helps to support muscle growth while you sleep.
    Optimum Nutrition 100% Casein Gold Standard - 450g
    0 Stars (0)

    Flavour: Chocolate, Vanilla

    • Goal: Muscle recovery
    • Administration: Before going to bed

Buyer's guide to casein proteins


Main benefits of the intake of proteins

  • · Avoids muscle catabolism.
  • · Increases muscle mass.
  • · Improves sports performance.

How much protein is recommendable?

Protein is totally safe for most healthy and adult people, providing they follow all the indications of each product with regard to amounts and consumption. Generally, 55 grams of daily protein is an advisable amount, but the consumption of proteins is more important during physical exercise and, depending on the activity carried out and the goals, the amount to consume varies:

· Sportspersons who wish to lose fat and keep muscle: daily consumption of between 1.5 and 2.2 g/kg of body weight.

· Active persons who wish to slim without losing muscle mass: daily consumption of between 1 and 1.5 g/kg of body weight.

· Sedentary persons who do not wish to change their body: a daily intake of 0.8 g/kg of body weight.

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