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226ERS Drink immediately after physical activity, to obtain the most effective recovery. Recovery nutrition PW-RD-500-IC

226ERS Recovery Drink - 500gr irish coffee


Characteristics 226ERS Recovery Drink - 500gr irish coffee

Drink immediately after physical activity, to obtain the most effective recovery. Provides ultra filtered (Isolate Filtered) whey protein milk, amylopectins last generation:
  • MCT Oil Omega 3: Anti-inflammatory property, antioxidant, reduces blood pressure.
  • Creatine Ultra-Filtered: Creapure, free of impurities such as anabolic muscle.
  • L-Arginine: Stimulates growth hormone and acts as a vasodilator to become nitric oxide.
This product should be taken after tough sessions of physical activity, competition and in times of high or high intensity loads train optimizing recovery. Natural flavors.

Recovery Drink:
  • Recovers you 100% because it contains aproximately 50% of the best proteins in relation to carbohidrates.
  • It also provides:
    L-Arginine (250 mg per serving) wich facilitates recovery.
    Creatine (3 g per serving). Reduces recovery time and muscle mass loss.
Recognized for its effective recovery due to high proportion of proteins. If our Recovery Drink was designed with just 15-20% of protein (like most other products) eating other foods high in Carbohidrate would result in a reduced proportion in protein thus resulting in poor recovery.

After exercise is essential to recover as soon as possible to:
  • Get the most out of your workout.
  • To perform the next day to 100%.

We must:
  • Protect and rebuild damaged muscles during exercise using proteins and amino acids protéine contenant les bons acides aminés.
  • Refill aur glycogen deposits as son as possible with high quality carbohidrate.
  • Consume 15-25% protein compared to carbohidrate intake.

Low sugar. Low lactose. Gluten free.

Suggested Usage

Add 4 parts product with the dispenser included inside (4x12,5g = 50g) in 500ml of water or milk and shake. Consume between 500ml after exercise.


226ERS Recovery Drink - 500gr /  Irish coffee


Lactalbumin concentrate, amylopectin, creatine monohydrate, naturally decaffeinated coffee (Coffea arabica L.) , Semi-defatted cocoa powder (Theobroma cacao L.), flavors, flax oil (Linum usitatissimum L.), medium chain triglycerides, l-arginine, coloring  (E-150) and sweetener (sucralose).

Allergens: Contains milk, soy, nuts and sulfites.

Nutrition Facts
Nutricional Information100 gr50 gr
Energetic value 1550 kJ / 369 kcal 75 kJ / 184,5 kcal
Fats 6,40 g 3,20 g
of which saturates 3,40 g 1,70 g
Linolenic Ac. (omega 6) 0,07 g 0,03 g
Linoleic Ac. (omega 3) 0,20 g 0,10 g
Carbohydrates 36,6 g 18,3 g
of which sugars 3,00 g 1,50 g
Fiber 0,50 g 0,25 g
Proteins 41,0 g 20,5 g
Salt 0,29 g 0,14 g

Creatine monohydrate 3000 mg 1500 mg
L-Arginine 500 mg 250 mg

Amino acid contained 100g // 50g de protein.
Aspartic acid 11,5 g 5,75 g
Glutamic acid 18,2 g 9,10 g
Alanine 5,40 g 2,70 g
Arginine 2,80 g 1,40 g
Cysteine 2,50 g 1,25 g
Phenylalanine 3,60 g 1,80 g
Glycine 2,00 g 1,00 g
Histidine 2,00 g 1,00 g
Isoleucine 6,50 g 3,25 g
Leucine 11,9 g 5,95 g
Lysine 10,0 g 5,00 g
Methionine 2,30 g 1,15 g
Proline 6,20 g 3,10 g
Serine 5,60 g 2,80 g
Tyrosine 3,50 g 1,75 g
Threonine 7,10 g 3,55 g
Tryptophan 2,00 g 1,00 g
Valine 6,10 g 3,05 g

Shipping 226ERS Recovery Drink - 500gr irish coffee

  • Delivery feeFree delivery on orders over 50 EUR
  • Estimated deliveryDelivery 4-5 working days
  • stock informationAvailableStock information is continuously updated unless we have a problem with our system.
  • Delivered at
    Also, as we described in the section "about us", from DK we can also sell and distribute to some other countries.

    You can check the carriage cost of each product when entering the product into the basket. And in the list below, you can see all countries we distribute in as well as the minimum cost of your basket to have free delivery.

    Please note that the shipping rates for all items sold are weight-based and depend upon the destination country. Therefore we cannot ship packages that weigh over 50kg to Malta and Cyprus.

    1. Austria delivery free from 40€
    2. Bulgaria delivery free from 199€
    3. Cyprus delivery free from 40€
    4. Estonia delivery free from 199€
    5. Finland delivery free from 40€
    6. Greece delivery free from 40€
    7. Hungary delivery free from 199€
    8. Latvia delivery free from 199€
    9. Lithuania delivery free from 199€
    10. Malta delivery free from 199€
    11. Romania delivery free from 199€
    12. Slovenia delivery free from 199€

At fitnessdigital we take great care over the delivery and always do everything possible to ensure that the delivery times are respected. For this reason we work with transport leaders such as TNT, DHL, DACHSER, DPD or UPS.

  • Please note that if you order more than one product, you might receive them on different days and/or with different transport companies; in this case too we do our very best to respect delivery time of all the products ordered.
  • The transport carriers will only deliver to the ground floor entrance of the building or property. Delivery does not include taking the merchandise up to a first floor nor does it include installment.

Not at home for the delivery? If an attempt at delivery is made and there is no one at home, the transport agency will leave you a note instructing you to contact them so that you can confirm a new delivery date. When the transport company delivers the goods, please check the following:

  • That the number of packages coincides with the number indicated on the delivery note. If the number of packages does not coincide, please note this on the delivery note before signing for the delivery.
  • The packaging does not show any signs of being misshapen or damaged. If you have any doubts, make a note on the delivery note about the appearance of the packages and get in touch with us.

Delivery 4-5 working days

Normal delivery time is 4 - 5 working days (occasionnaly 1 more working day, depending on the destination).

Orders for 4-5 working days delivery must be placed by 14:30 from Monday to Friday. Orders are delivered on working days only from Monday to Friday. For products from certain suppliers the delivery time may vary. The customer service will contact you on those occasions.

Payment methods 226ERS Recovery Drink - 500gr irish coffee

Cash On Delivery

You will receive the order at the registered address and the payment is made on delivery in cash. The cash on delivery option is only available for orders of 150 € or more.

Credit card

Pay securely with the following credit cards: VISA, VISA Electron, 4B, or Mastercard

Credit card

or with an authenticated credit card (Verified by Visa / Mastercard SecureCode).

If you have a credit card that allows you to purchase in internet, and you have a code or password that allows you to pay on-line, this is a good and comfortbale way to pay for you. Payment on-line means that your order will be paid for right after checkout, and is therefore very fast. fitnessdigital.dk is 100% secure. We guarantee the safety of your credit card information. All credit card information is handled with the utmost security and will never be released to any other organisation under any circumstance.


Your order will be sent upon receipt of the PayPal confirmation of payment of the full amount. What is PayPal?

fitnessdigital could sometimes ask a customer to use a certain payment methods ( for instance if the information given to us is not complete or seems to include false information). This could be the case when we are not able to properly identify who the customer is. We could sometimes ask for specially added documents as well, in order to prove payment

Delivery costs, delivery time and terms and conditions for free delivery are the same for all payment methods

Cash On Delivery payments can be made in the local currency (€).

  • 226ERS
  • Official Supplier

Warranty information

fitnessdigital is an official distributor, we can therefore


  • The product is new
  • The product comes in its original packaging
  • Raw materials used by 226ERS are of first quality and Doping Free

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